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About to lose weight you spare ...


Moderadores: wincrash32

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wincrash32

dom sep 06 2009, 04:08

wincrash32

Miembro registrado #1

Unido: jue mar 26 2009, 11:43
Mensajes: 32

Basically to lose enough weight that you can be done in two ways: either by doing cardio or weight training. All of them has the function to burn energy as fat.

All this must be accompanied by a diet rich in vitamins and protein and no fat, because that is what we intend to lose

.

If you have any doubts you can reply to topic.

[ Editado dom sep 06 2009, 04:09 ]

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FMFelipe

mi� ago 11 2010, 08:35

Miembro registrado #31

Unido: mi� ago 11 2010, 06:18
Mensajes: 8

I don't like the diets, but I'm swimmer and I have not problems with the weight.

I always advise to practice sports and eat healthy food.

Contacto:

Albarji Productions - Twitter - LastFM

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wincrash32

jue ago 12 2010, 12:20

wincrash32

Miembro registrado #1

Unido: jue mar 26 2009, 11:43
Mensajes: 32

Diets are mainly for people who do not care or who have serious health problems.

Playing sports is another way to lose weight for those people accompanied by a low-fat diet can enjoy life.

Regards

[ Editado jue ago 12 2010, 12:21 ]

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